Weekly review
Oct 5–Oct 11, 2026
A Monday-to-Sunday view in America/Mexico_City, using fictional portfolio data.
Goal alignment
Your period review
This score combines completed-day alignment with your own targets and weights days by their tracking coverage.
86% grading coverage · Scores reflect configured targets, not universal health quality.
Average calories
2,109 kcal
+67 kcal vs prior
Average protein
162 g
+8 g vs prior
Average water
2,500 ml
-29 ml vs prior
Average steps
9,666
+555 vs prior
6
Tracked days
6
Finished days
23
Meals logged
2
Workouts
Goal adherence
Meal sources
Timing range: 08:15–21:20 · 1 after cutoff (4%).
Water target opportunity
Water intake was below your configured target on 5 of 6 tracked days.
Protein consistency
You reached your protein target on 5 of 6 sufficiently tracked days.