Weekly review
Aug 3–Aug 9, 2026
A Monday-to-Sunday view in America/Mexico_City, using fictional portfolio data.
Goal alignment
Your period review
This score combines completed-day alignment with your own targets and weights days by their tracking coverage.
100% grading coverage · Scores reflect configured targets, not universal health quality.
Average calories
2,065 kcal
No prior comparison
Average protein
153 g
No prior comparison
Average water
2,414 ml
No prior comparison
Average steps
7,885
No prior comparison
7
Tracked days
7
Finished days
26
Meals logged
3
Workouts
Goal adherence
Meal sources
Timing range: 08:15–21:20 · 2 after cutoff (8%).
Water target opportunity
Water intake was below your configured target on 5 of 7 tracked days.
Weekend pattern
Weekend tracked calories were lower than weekdays in this period (1968 vs 2295 median).